No i co? Da si\u0119? Da si\u0119!<\/p>\n
Wczoraj stukn\u0119\u0142o nam 20 dni metod\u0105 WH. Rano 75 sekund zimnego prysznica (to ju\u017c piku\u015b)\u00a0 i 3 minutki zimnej k\u0105pielki (tutaj jeszcze trz\u0119sie) zanurzona po uszy. Paul jest w stanie wysiedzie\u0107 ju\u017c dobre 10 minut (ale b\u0105d\u017amy szczerzy, kawa\u0142 ch\u0142opa z niego i wystaj\u0105 mu nogi z tej wanny ha ha!). Ja, nie do\u015b\u0107, \u017ce chuda jak paj\u0105k wodny to w dodatku ca\u0142a zanurzona na cacy. Ale daj\u0119 rad\u0119! 20 dni za nami w 12 stopniach Celsjusza. Za 10 dni kolejny check \u2013 in. Zobaczymy, czy uda mi si\u0119 pokona\u0107 4 minuty :-).<\/p>\n","protected":false},"excerpt":{"rendered":"
No i co? Da si\u0119? Da si\u0119! Wczoraj stukn\u0119\u0142o nam…<\/p>\n","protected":false},"author":2,"featured_media":1530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[97],"class_list":["post-1622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogrodek","tag-wim-hoff"],"_links":{"self":[{"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1622"}],"version-history":[{"count":3,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1622\/revisions"}],"predecessor-version":[{"id":1628,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1622\/revisions\/1628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1530"}],"wp:attachment":[{"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soulofthesoil.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}